Services & Products I Recommend:

Therapy Zone - Egoscue Products

SkiWalking - Nordic Walking USA

Pilates Style Magazine

Jewell Hardwood Floors

Steps by Design

Mitrebox Framing Studio

Soy Radiant Candles

Aravada Massage

Crystal Lake Golf Course - Golf Lessons

Life Time Fitness

Hot Heads

Annie Fink Designs

 

Pilates Studios I Recommend:

Core Pilates on 17th - San Francisco, California

GiGi's Pilates Studio - Clive, Iowa

Vitality - St. Paul, Minnesota

West Hills Athletic Club - Kalamazoo, Michigan

Lone Star Pilates - San Antonio, Texas

Vivre Pilates - San Antonio, Texas

Victory Pilates - Lincoln, Nebraska

Pilates Manitoba - Winnipeg, Manitoba, Canada

Pilates Maui - Kihei, Maui, Hawaii

Pilates Training Center Hawaii - Kailua, Oahu, Hawaii

Posture Alignment Affiliates &
Egoscue Clinics I Recommend:

Recommended Articles and Information

These articles and documents come highly recommended. I hope they provide food for thought.

Pilates: An Intelligent Form of Exercise
By Kathy Longley
 

Pilates for Scoliosis
By Suzanne Martin, PT, DPT
 

Facts on Feet
By Margot McKinnon, founder of Body Harmonics Pilates in Toronto
 

Pilates for Feet
By Madeline Black
 

For Better Balance, Pilates and Tai Chi Beat Yoga
By Matthew Shulman
 

Menopause: How Pilates Can Help
By Carolyne Anthony
 

Balancing the body: How Pilates heals
By Sophie Morris
 

How Home Pilates Practice Can Help Heal
By Barbara Stamis
 

Nordic Walking Poles Radically Improve Balance & Stability – A Huge Aid For Those With Balance Issues Including MS, Parkinson’s And Neuropathy!
By Pete Edwards, Owner and Founder of The American Nordic Walking System and SkiWalking.com
 

Pilates Reformer and Strength Training
By Kristy Hoornick
 

Facts on Feet
By Margot McKinnon, founder of Body Harmonics Pilates in Toronto
 

The Breast Cancer Workout
MAMM, March/April 2007
 

Specialized populations from Baby Boomers to breast cancer survivors can benefit from Pilates
From Fitness Business Pro
 

Pilates and Breast Cancer
From Abreast in the West
 

Pilates for Pink
From The Honolulu Advertiser
 

Exercise: Pain Relief for Fibromyalgia
By Cedric X. Bryant, Ph.D., FACSM, and James A. Peterson, Ph.D., FACSM
From Fitness Management Magazine
 

Why Arthritis Sufferers should Exercise
From the 50Connect website
 

No Pain All Gain - 10 good reasons to get started with Stott Pilates
From Stott Pilates
 

Stott FAQs
From Stott Pilates
 

How To Choose A Pilates Instructor
From Stott Pilates
 

Real Men Take Pilates
From Stott Pilates
 

Inner Workout
From Stott Pilates
 

Stott Pilates for Optimal Performance
From Stott Pilates
 

Prime Time for Pilates
From Stott Pilates
 

Who is Joseph Pilates?
From John Garey Pilates
 

The Pilates Biography
From Bruce Thomson
 

Posture for a Healthy Back
The Mayfield Clinic
 

Just for Fun - What NOT to do in Pilates Class!
YouTube Video

 "I must be right.  Never an aspirin.  Never injured a day in my life.  The whole country, the whole world, should be doing my exercises.  They'd be happier."

~ Joseph Hubertus Pilates, in 1965, age 86.