These web sites are warmly ensorsed by me. They all represent people, products, or shops that I value and respect.
SkiWalking - Nordic Walking USA
Pilates Training Center Hawaii
Crystal Lake Golf Course - Golf Lessons
These articles and documents come highly recommended. I hope they provide food for thought.
Pilates Reformer and Strength Training
By Kristy Hoornick
Facts on Feet
By Margot McKinnon, founder of Body Harmonics Pilates in Toronto
The Breast Cancer Workout
MAMM, March/April 2007
Specialized populations from Baby Boomers to breast cancer survivors can benefit from Pilates
From Fitness Business Pro
Pilates and Breast Cancer
From Abreast in the West
Pilates for Pink
From The Honolulu Advertiser
Exercise: Pain Relief for Fibromyalgia
By Cedric X. Bryant, Ph.D., FACSM, and James A. Peterson, Ph.D., FACSM
From Fitness Management Magazine
Why Arthritis Sufferers should Exercise
From the 50Connect website
No Pain All Gain - 10 good reasons to get started with Stott Pilates
From Stott Pilates
Stott FAQs
From Stott Pilates
How To Choose A Pilates Instructor
From Stott Pilates
Real Men Take Pilates
From Stott Pilates
Inner Workout
From Stott Pilates
Stott Pilates for Optimal Performance
From Stott Pilates
Prime Time for Pilates
From Stott Pilates
Who is Joseph Pilates?
From John Garey Pilates
The Pilates Biography
From Bruce Thomson
Posture for a Healthy Back
The Mayfield Clinic
Just for Fun - What NOT to do in Pilates Class!
YouTube Video