Fee Structure

* Please note that pricing is subject to change without notice.


  Private Pilates sessions

Sessions 1 through 5      $325.00 ($65.00 per session)         
Session 6+   $ 50.00 per session
2x/week sessions   $ 45.00 per session ($90.00/week)

 

  Posture Alignment in the Egoscue Method® sessions

Initial Appointment
Includes: posture analysis, photos, function tests
with take-home menu of corrective exercises 
 		   $150.00

 
Posture Alignment Session
Includes take-home menu of corrective exercises  
 		   $ 75.00 per session

 
Posture Alignment Session
 * Workout only
 		  $ 50.00 per session

 
Duet Posture Alignment Session
Includes take-home menu of corrective exercises
 
   $100.00
   ($50.00 per person)
  
Duet Postural Alignment Session
* Workout only		   $ 75.00
   ($37.50 per person)

 

 Post-Rehabilitative Breast Cancer Exercise sessions
*  30 Minute Exercise Sessions

First Session      $50.00
Sessions 2 through 10    $30.00 per session  
Session 11+ or 2x/week    $25.00 per session or $50.00 per week 

 

Personal Training sessions

 Session
* Workout Only 		   $50.00 per hour  
Session
* with take-home menu		   $75.00 per hour

 

Booking & Billing

  • All sessions are by appointment only and must be pre-paid in advance.  
  • Only cash and checks are accepted.
  •  A $25.00 charge will be billed to you directly for NSF checks.
  • To prevent being billed for missed appointments, 24-hours notice is required to either cancel or reschedule your session. 

Schedule (effective January 2010)
  • Monday, Wednesday, Friday (9:30 am - 3:00pm)
  • Tuesday (1:00pm - 3:00pm)
  • Thursday (9:30am - 11:30am) 
  • Saturdays and Weekday Evenings - By Appointment Only
Pilates Integration M.B.S. and Pain Free Posture MN  is closed in observance with of the ISD 194 schedule, along with the following Holidays:
  • New Year's Eve & New Year's Day
  • Reverend Dr. Martin Luther King, Jr. Day
  • President's Day
  • Memorial Day
  • Independence Day
  • Labor Day
  • Thanksgiving Day
  • Christmas Eve & Christmas Day
"With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person."

- Joseph Pilates, Return to Life Through Contrology